Download your membership form for 2010/11 here!
18-Feb-2009 Check out the advice section for some swim drills videos.
For more information please come to one of our training sessions or contact our membership secretary Conor Donnelly on 07915 605185 or email Tfn_membership@hotmail.co.uk.
Please post results / photos / feedback to email. Photographs: Please ensure that you have permission from the copyright holder before submitting - tell them we'll credit them!