- MONDAY: 7.30pm till 8.30pm
Swim session at Nottingham University swimming pool (it's 8.30pm - 9.30pm during off-term season) - WEDNESDAY: 6:30am till 7:30am
Early morning swim session at Nottingham University swimming pool
7pm till 8pm
Track running session at Harvey Hadden stadium - THURSDAY: 7pm till 8pm
Swim session at Noel Street swimming pool - SUNDAY: 9am till 12ish
2-3 hours bike ride starting at Nottingham Tennis Centre, it could be a bit of hit and miss during the racing season; Please, check the Forum for details.
5pm till 6pm
Open water swim at Colwick West Lake (a regular session from May until the end of the season) We've finish the open water sessions now but we'll be back at the end of April or beginning of May, depending on the water temperature.
Colwick West lake:
